Tuesday, 22 February 2011
I'll be honest, the other day when I said I was going for a run and then to a spinning class didn't turn out as planned. I only managed to run (in the rain!) with Diego as when we got home we were soaked! I didn't want to get ill for the sake of a spinning class. It was a good run as it was intensive for a period of 30 mins. I feel more confident running with someone as it creates a pace for me which I can follow.
Yesterday we ran for an hour. The route involved a mixture of flats and hills which allowed me to experience up and down hills. Diego has been teaching me the importance of breathing and how to adjust according to whether I am running up hill or down hill. I was impressed with myself as we managed to have enough energy at the end to race each other home! The feeling was great as I could have gone on for longer.
The time is nearing and I am building on my running confidence with each run. This Sunday is the half marathon in Punto Claro (Cordoba, Argentina) so I am currently training for that. I figured if I can complete that with all the hills that I will be encountering; I will be fine for the London Marathon! This Sunday will be fun as I will be running with the boys ;)
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